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One year deep with 10 months to go

Today marks the one year anniversary of when I stepped my fat ass on the scale at the gym and decided that 260 lbs at 33 years old just wasn’t going to cut it. Instead of lifting weights periodically and thinking of myself as a “big guy” (when really I was a fat ass) I … Continue reading


There’s a lot that has been going on in my head, despite the relative inactivity that has been going on with my training. In order to help myself make sense of it, and to fill in those of you who care, I’m gonna lay out there. Most interestingly, I’ve been dog sitting for some friends … Continue reading