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Everybody loves a quicky right!

Alright I know it’s been quite a while since my last post and I really want to try to keep up with all of this. I’ve been busier than ever at work and it is unlikely that things are going to slow down significantly, so I’m going to post when I can, about what I … Continue reading

Winter Training

Now that my 2012 season is over, everything that I do with regard to health, training, triathlon, nutrition and weight management have to be done with C-man in mind. That being said, I’m in need of some guidance. I plan on following in the footsteps of Jeff, Kevin, and Jon and use Matt Fitzgerald’s level … Continue reading